Therapy Resources for Holistic Health

Over the past decade as a therapist, I’ve had the privilege of supporting 100’s of women through their unique mental health journeys. My approach combines professional expertise, a touch of humor, and a deeply individualized method that resonates with each person’s specific needs and experiences. Just like a skilled artist brings a canvas to life, I’ve found ways to not only understand but also illuminate the strengths and potential in every woman I work with. My practice is not about one-size-fits-all solutions; it’s about crafting a personalized path to wellness and empowerment, celebrating each milestone with warmth and genuine connection.